LOWER TEMPO GROUP TRAINING
Pilates with Reformer trainers
Service Description
Our slow-paced Reformer Pilates classes focus on conscious, controlled movements, emphasizing precision and correct technique. Each exercise is performed slowly, aiming to maximize muscle engagement and ensure correct body position, allowing for a deeper connection to your body. The resistance of the springs is always individually adjusted, allowing each participant to strengthen their body safely and effectively. These classes are perfect for those just starting out on their fitness journey, or for those looking for a calmer, more relaxation-oriented workout. Classes promote relaxation and mental focus, creating a calm and supportive environment. Movements are performed consciously and slowly, aiming to develop deep core, joint stability and flexibility, while reducing the risk of injury.
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Cancellation Policy
You can pay for a training reservation by paying the full price immediately, choosing the "One-time visit" plan, or purchasing a membership or training package on the "Memberships and packages" page. Membership terms are specified in their descriptions. A training reservation can be canceled free of charge more than 12 hours before the start of the training. If a training is canceled less than 12 hours before its start, the amount paid or the membership/package hours used are not refunded or compensated. The time and date of a training reservation can be changed in your account, but no later than 12 hours before the start of an already booked training. The "First training" plan can be purchased only once per client.
kontaktiniai duomenys
Konstitucijos pr. 26, Vilnius, Vilnius City Municipality, Lithuania
+37060775111
info@origami-movement.lt